Youth Voices on Classroom Censorship Take Center Stage

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By: Liz Nigro

Highlights:

  • Youth spend a majority of their time in schools, yet they have very little say about what is censored or not in their classrooms.
  • One youth-led social justice theater troupe, the EPIC Theatre Ensemble, is touring the country at the intersection of action and art to share their teen-written plays on topics young people think are important.
  • Learn about their recent performance on classroom censorship and review resources relating to adult critical motivation and action.
Source: Liz Nigro & EPIC Theatre Ensemble

It is estimated that youth spend on average 4-6 hours a day in classrooms, many of which are heavily adult-led and governed by policies that likely were developed without youth input. Many believe that youth deserve a say in what is happening in their learning environments, including what is censored or allowed in classrooms.

Uplifting youth voices about classroom censorship may be a key component for future policy discussions. UVA recently hosted the renowned youth-led social justice theater troupe, EPIC Theatre Ensemble, who performed a student-written play on the topic of classroom censorship, specifically bans of “critical race theory” (CRT) and lesbian, gay, transgender, queer, etc. (LGBTQ+) content.

Why Engage with the Issue of Classroom Censorship

Classroom censorship in the Commonwealth of Virginia and nationwide is a relevant and timely issue. For instance, in 2022, the VA governor released executive order one, banning the teaching of “divisive concepts,” specifically what the administration labeled CRT, in K-12 public schools. More recently, in 2023, additional guidance was released rolling back protections for transgender students. School board meeting minutes and book bans suggest Virginia residents should be increasingly concerned with suppression of historically marginalized voices.

The youth involved in EPIC are at the intersection of both action and art on every students’ right to learn. While in Charlottesville, the three high school and one college student performed about classroom censorship in front of an audience of community members, including UVA undergraduate and graduate students across schools, professors, former and current teachers, as well as current students in the K-12 system. The four players jumped between satirical sketches and longer form commentary on the state of classroom censorship. More specifically, performance highlights included an absurdist game show for teachers trying to teach histories of enslavement, civil rights, etc., without words banned in various states’ legislation, a family teacher conference discussing students’ right to learn, and student commentary. After the performance during a guided dialogue, audience members expressed how the performance cleverly illuminated tensions currently facing teachers, students, families, administrators and the public as well as glimmers of hope within resistance movements, as seen in Indiana.

Classroom Censorship Resources

Classroom censorship is a national and state issue that is important whether you are a parent, educator or youth-serving professional. Look up more about your local school board and get involved! If you are wanting to learn more, here are some additional informational resources that may be helpful:

Looking forward, the EPIC Theatre Ensemble plans to continue using art as a mechanism for social change during their upcoming southern tour, sponsored by the Southern Poverty Law Center as well as additional shows with school district partners. The non-profit also plans to continue using a UVA student-designed survey to gather information on how their work catalyzes motivation and action. Additionally, they hope to provide localized resource guides, with action suggestions, like the one created for the Charlottesville visit.

EPIC’s Mission & Work

For more than twenty years, New York City based EPIC Theatre Ensemble has worked to inspire youth to be creative and engaged citizens, encourage community collaboration, as well as enlighten and empower those involved. To achieve this mission, EPIC has a multi-prong approach:

  1. EPIC partners with schools throughout the country to host week-long social justice monologue writing sessions during middle or high school class periods.
  2. In New York City, they host EPIC Remix throughout the school year, which is an afterschool program of up to 60 students, which culminates in a theater or film performance alongside professional artists.
  3. Seniors in this program also receive individualized college counseling, with 100% of participants going on to college.
  4. EPIC Next, perhaps the most ambitious arm of the program, hires youth from EPIC Remix as summer interns to conduct interviews about pressing social justice issues and write what will become a thirty minute long touring play.

Topics of EPIC’s touring plays include school segregation, why become a teacher, and classroom censorship. To learn more about EPIC or to donate, please visit their website.

The UVA performance was directly followed by a dialogue and a UVA student-designed survey to gauge audience members’ critical motivation following the show. The EPIC teens also toured UVA and met with supporters like Jessica Harris, a former UVA theater major, current employee at the Equity Center, and the founder of the local non-profit, Empowered Players. The performance was supported in part by funds from the School of Education & Human Development’s Office of Diversity, Equity and Inclusions, and Youth-Nex.

In conclusion, EPIC Theatre Ensemble’s visit to UVA represents cross-school and community collaboration, mobilization to social change through the arts, and youth participatory action research partnerships.

If you have any comments or questions about this post, please email Youth-Nex@virginia.edu. Please visit the Youth-Nex Homepage for up to date information about the work happening at the center.

Author Bio: Liz Nigro is a former general and special education teacher in D.C. public and public charter schools, who is currently researching turn-around efforts and the politics of equitable schooling with her advisor, Beth Schueler. Nigro’s primary research interests include ethno-racial and socioeconomic integration in early childhood education as well as how to mobilize critical consciousness and equitable education reform. She is excited to use the quantitative survey and qualitative data collected from this event to produce a research-practice partnership product.

Research in Brief: Restorative Practices, Socio-Emotional Well-Being, & Racial Justice

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By: Delaney Desman

Highlights:

  • This Research in Brief blog is part of the School Mental Health series highlighting work and resources for mental health professionals.
  • This brief originated from the Virginia Partnership for School Mental Health (VPSMH) project, which partners with VA school divisions and institutions of higher education to expand support for school mental health services.
  • This brief summarizes a research article about completing the circle by linking restorative practices, socio-emotional well-being, and racial justice in schools.
Source: Canva

The authors propose a three-part model to implement restorative practices in schools with efficacy. First, they recommend targeting student and faculty behaviors through restorative practices to help reduce stress, foster trust between students and teachers, & increase classroom engagement. Second, the authors argue for the integration of tier three mental health supports within restorative practices through community partnerships and collaboration. Finally, the authors highlight the importance of school staff recognizing and understanding the impact of structural and interpersonal racism, particularly for Black and Latinx youth. They recommend schools take a trauma-informed approach to bolstering student mental health supports and services. By focusing on these three actions, schools can better ensure restorative practices are benefiting students in an equitable way.

Importance

School mental health professionals must be cognizant and actively combat ways institutionalized racism impacts students, such as exclusionary discipline. When students are suspended they are not able to engage in school, maintain academic achievement, and have positive associations with their school community.

Equity Considerations

The article fails to address implications for students with disabilities, various socioeconomic statuses, or English language learners. This Western perspective is not explicitly addressed and raises concerns about whether or not restorative practices are culturally relevant or appropriate for all students.

Practitioner Tips

  • Schools should emphasize strengthening the tier 1 socio-emotional climate within the school. This approach supports students and staff, builds community, and strengthens relationships within schools.
  • Fostering a positive school climate and using a trauma-informed lens to support students is an important step to creating a positive school culture.
  • Ensure acute mental health needs of students are addressed through services and resources to allow for true restoration to take place.
  • Address systemic and interpersonal racism within schools (past and present) to ensure restorative practices benefit students equitably.
Brief: Restorative Practices, Socio-Emotional Well-Being, & Racial JusticeDownload

Reference

Huguley, J.P., Fussell-Ware, D.J., Stuart McQueen, S., Wang, M.T., & DeBellis, B.R. (2022). Completing the circle: Linkages between restorative practices, socio-emotional well-being, and racial justice in schools. Journal of Emotional and Behavioral Disorders, 30(2), 138-153. https://dx.doi.org/10.1177/106342662210 88989

If you have any comments or questions about this post, please email Youth-Nex@virginia.edu. Please visit the Youth-Nex Homepage for up to date information about the work happening at the center.

Author Bio: Delaney Desman is a graduate student in the Counselor Education program at the University of Virginia, pursuing the School Mental Health emphasis offered to trainees through the Virginia Partnership for School Mental Health. Trainees in this emphasis complete additional coursework and field experience requirements that prepare them to take on leadership roles in addressing the mental health needs of students in K-12 schools.

Mitigating Implicit Racial Bias Through Improved Mindfulness & Social Emotional Competency

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By: Pamela Nicholas-Hoff

Highlights:

  • Educators, like physicians, should seek to ensure safety and justice for those they serve including, and especially, their students.
  • Understanding educator stress and burnout, and reducing implicit racial bias is an important part of creating safe and just learning environments for students.
  • Engaging in mindful awareness practices is a promising intervention for reducing implicit racial bias and its effects.
Source: Adobe

Educators, like physicians, should seek to ensure safety and justice for those under their care. Physicians who recite the Hippocratic Oath upon completion of medical school pledge to “keep [patients] from harm and injustice”1. Though the Hippocratic Oath is considered outdated by many institutions, this particular phrase within that famous text is relevant to the teaching profession.

Ensuring safety and justice for students is not as easy as one might think. Unlike physicians who are required to participate in prolonged, supervised residencies under close scrutiny, educators only participate in brief periods of supervised instruction before being permitted to engage with students in relative isolation. The potential for harm is evident in such situations, especially when educators are unaware of their implicit racial bias. Educator stress and burnout can also lead to unsafe learning environments as they increase the likelihood of reactivity and reliance on heuristics (e.g., racial bias and stereotyping).

Educator Stress & Burnout

Again, similar to medical professionals, educators experience higher levels of stress and burnout. During the school year, rates of daily stress for teachers were found to exceed those of all other occupations surveyed, including physicians, and tied those of nurses2. Stress negatively impacts teachers’ effectiveness and students’ academic outcomes3. Elevated levels of teacher stress affect the health, well-being, and quality of life of teachers4 and can result in unsafe learning environments for students, especially students of color. Chronic stress can lead to burnout5.

According to a more recent poll6:

44% of K-12 workers responded they “always/very often” felt burned out at work which a) is the highest percentage of burnout reported by workers in all professions surveyed, b) represents a 22% increase from March 2020, the start of the pandemic, to February 2022.

Burnout can exacerbate implicit racial bias.

Understanding Implicit Racial Bias

Unlike explicit biases of which individuals are aware, implicit biases are unconscious. Implicit biases influence one’s behavior, decisions, and understandings7. Implicit racial bias is ubiquitous among U. S. citizens8. This type of bias manifests at an early age and continues developing due to the environmental messages one receives9,10 throughout their lifetime.

Implicit racial bias is thought to be a primary cause of the disproportionate rates of exclusionary discipline consequences for Black students. Factors contributing to implicit racial bias include automaticity of response11, socio-cultural conditioning12, media representation of Black people13, hearsay14, and stressful situations15. Like many in our society, educators are exposed to and/or experience all of these factors.

So what can we do to help ensure students’ safety and just treatment? In addition to courageously and authentically identifying, acknowledging, understanding, and examining our biases, including implicit racial bias, we can:

  • Develop greater self-awareness,
  • Respond thoughtfully rather than react automatically to situations and others,
  • Manage stress in healthy ways, and
  • Cultivate self-compassion.

Mindfulness can facilitate all of the above!

Mitigating Bias through Mindful Awareness Practices

Mindfulness has been described as a “state of mind,” personal trait, or practice16. The American Psychological Association states that:

“Mindfulness is awareness of one’s internal states and surroundings. Mindfulness can help people avoid destructive or automatic habits and responses by learning to observe their thoughts, emotions, and other present-moment experiences without judging or reacting to them.”17

In a recent blog, I discussed some of the benefits of mindfulness and how we can establish and maintain a mindful awareness practice. Spending consistent time in practice can increase self-awareness, self-management, social awareness, relationship skills, and responsible decision-making; these are attributes that the Collaborative for Academic, Social, and Emotional Learning18 refers to as social emotional competencies (SEC). In addition, when we possess greater SEC and are more mindful, our ability to assess situations with nonjudgmental awareness, openness, curiosity, and compassion increases. We are less likely to perceive situations and the actions of others as personal attacks, thus reducing the likelihood that we will react automatically and commit egregious acts (conscious and unconscious) resulting in harm to students.

The term “mindful awareness practice” encompasses a broad range of activities. Two types of practices, in particular, have been shown to reduce implicit racial bias: focused awareness and compassion or lovingkindness practices, as detailed here: 19, 20, 21, 22, 23

  1. Focused awareness practice involves focusing on and maintaining focus on an object or activity with openness and curiosity24. As thoughts and distractions arise, the mindful awareness practitioner acknowledges, and perhaps notes or labels them25, and redirects their awareness back to the focus target.
  2. Though Lovingkindness/compassion practice may vary, it often involves sitting quietly and focusing first on oneself with love, compassion, and kindness26, then, while maintaining feelings of love, compassion, and kindness, the practitioner’s focus gradually extends outward to close loved ones, neutral others, challenging others, and then back to self, extending well-being to all. During lovingkindness/compassion practice, the practitioner may visualize specific individuals and/or group of individuals to develop/increase empathy and compassion toward those individuals/that groups of individuals23.

In addition to reducing stress and increasing empathy, lovingkindness/compassion practice increases positive emotions26 often related to stress coping adaptations27. Even seven to ten minutes of focused awareness and/or lovingkindness inductions can reduce implicit biases22, 23.

Tips to Get Started

Educators have an obligation to keep students safe and ensure their just treatment. Here are some practitioner tips to integrate mindfulness into your educational practice:

  • Practice self-compassion as you identify, acknowledge, gain insight into, and examine your biases.
  • Though engaging in brief mindfulness practices has been shown to reduce implicit racial bias, consistency is key; therefore, set aside time and space for a daily 10- to 15-minute practice. (For tips on how to establish and maintain a consistent practice, please see this recent back-to-school blog.)
  • Try engaging in a focused awareness (e.g., the awareness of breath practice) or lovingkindness/compassion practice such as the ones found here. After becoming comfortable with the lovingkindness/compassion practice, consider visualizing specific individuals and/or group of individuals to develop/increase empathy and compassion toward those individuals/that group of individuals.

By identifying, acknowledging, understanding, and examining our biases and through the practice of mindfulness, we can reduce implicit racial bias, cultivate SEC, better manage stress, and assess situations with nonjudgmental awareness, curiosity, and compassion helping to ensure the safety and just treatment of all students.

Citations

1Markel, 2004, p. 2028; 2Gallup, 2014; 3Hoglund et al., 2015; 4Souza et al., 2012; 5Maslach & Leiter, 2016; 6Gallup, 2022; 7Staats et al., 2015, p. 62; 8Jones et al., 2012; 9Castelli et al., 2009; 10Baron & Banaji, 2006; 11Lueke & Gibson, 2015; 12Heitzeg, 2009; 13Dorfman & Schiraldi, 2001; 14Dasgupta, 2013; 15Bertrand et al., 2005; 16Jennings, 2015, p. 2; 17American Psychological Association, 2023, para. 1; 18CASEL, n.d.; 19Fabbro et al., 2017; 20Hirshberg et al., 2022; 21Kang et al., 2014; 22Lueke & Gibson, 2015; 23Stell & Farsides, 2016; 24Jennings et al., 2013; 25Kabat-Zinn, 1994; 26Fredrickson et al., 2008; 27Fredrickson et al., 2003

If you have any comments or questions about this post, please email Youth-Nex@virginia.edu. Please visit the Youth-Nex Homepage for up to date information about the work happening at the center.

Author Bio: Pamela Nicholas-Hoff is a triple Hoo and postdoctoral research associate supporting work in Youth-Nex and the Department of Curriculum, Instruction, and Special Education. Before earning her Ph.D., Pam spent 17 years teaching at the middle school level (five of those years were spent teaching at an alternative middle school serving students who were pushed out of traditional schools) and seven years teaching health and physical education teacher preparation courses. Pam is also a certified CARE facilitator and is working toward her certification to facilitate Mindfulness Based Stress Reduction courses. Her research focuses on using mindful- and compassion-based practices to mitigate teacher-based implicit biases, stress, and automatic responses and to eliminate exclusionary discipline disparities for historically marginalized students. In her spare time, Pam enjoys spending time with her family, reading, and fitness training.

Research in Brief: Mindfulness-Based Programs & School Adjustment

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By: Karen Ko

Highlights:

  • This Research in Brief blog is part of the School Mental Health series highlighting work and resources for mental health professionals.
  • This brief originated from the Virginia Partnership for School Mental Health (VPSMH) project, which partners with VA school divisions and institutions of higher education to expand support for school mental health services.
  • This brief summarizes a systematic review and meta-analysis of studies on mindfulness-based programs and school outcomes that used a randomized controlled design with students from preschool to undergraduate levels.
Source: Canva

In this systematic review and meta-analysis, 46 studies on mindfulness-based programs were selected an evaluated. Each of the selected studies used a randomized controlled design and consisted of students from preschool to undergraduate levels. Results of this analysis found that in comparison to control groups, there was a small effect for overall school adjustment outcomes, academic performance, and impulsivity; small to moderate effect for attention; and moderate effect sizes for mindfulness outcomes.

Importance

  • School mental health professionals are able to use proactive and preventative measures to support students’ mental health and help build resiliency skills.
  • To promote the use of mindfulness-based programs, school mental health professionals must act as advocates to help clarify the relationship between mindfulness and outcome data when consulting with decision-makers such as school/district administrators, school board members, policy makers, etc.

Equity Considerations

  • Need for more research, as many mindfulness-based programs are being offered across populations, but there is a lack of research investigating differences in programs across participant characteristics.
  • Need to examine the effects of mindfulness-based programs as a whole, as well as individual components, for specific populations.

Practitioner Tips

  • Mindfulness-based programs are encouraged to be implemented at a Tier 1 (school-wide) approach, focusing on helping students build skills in mindfulness
  • Rather than targeting psychopathology, it is important for school mental health professionals to take a strengths-based approach to build skills in students.
  • Incorporating a combination of research-designed mindfulness activities and yoga-based mindfulness activities have shown continued positive effects even after the intervention concludes.
  • Providing training and professional development opportunities in how to implement mindfulness can allow teachers to incorporate mindfulness strategies and practices into their classrooms.
  • Adaptation of an existing mindfulness program, such as MindUp, have shown significant effect on improving overall school adjustment and mindfulness.
Mindfulness-Based Programs & School AdjustmentDownload

Reference

Mettler, J., Khoury, B., Zito, S., Sadowski, I., & Heath, N. L. (2023). Mindfulness-based programs and school adjustment: A systematic review and meta-analysis. Journal of School Psychology, 97, 43-62. https://doi.org/10.1016/j.jsp.2022.10.007

If you have any comments or questions about this post, please email Youth-Nex@virginia.edu. Please visit the Youth-Nex Homepage for up to date information about the work happening at the center.

Author Bio: Karen Ko is a graduate student in the Counselor Education program at the University of Virginia, pursuing the School Mental Health emphasis offered to trainees through the Virginia Partnership for School Mental Health. Trainees in this emphasis complete additional coursework and field experience requirements that prepare them to take on leadership roles in addressing the mental health needs of students in K-12 schools.

Youth-Nex Job Market Candidates 2023

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Source: Youth-Nex

Youth-Nex was founded in 2009 to expand and apply the science of positive youth development to address fundamental challenges facing societies around the world. Youth-Nex supports junior scholars and their professional development throughout their career. Learn more about the current candidates on the job market for 2023-24! These candidates are in alphabetical order by last name, including Maria Guzman Antelo, Dr. Jessica Forrester, Dr. Pamela Nicholas-Hoff, Dr. Toshna Pandey, Ariana Rivens and Jieun Sung.

Maria Guzman Antelo

María Guzmán Antelo (she/her) is a Ph.D. candidate in Curriculum and Instruction in the School of Education & Human Development at UVA. She is a bilingual speaker of Spanish and English with transnational teaching experience in Argentina, China, and the US. 

Her work focuses on preparing and supporting pre-service teachers to work with multilingual learners and their families and the role mentor teachers play in the preparation of future teachers. 

Research Interests: Teacher learning and development for teaching multilingual learners; practice-based pedagogies of teacher education; reflective teaching practices; core practices for teaching multilingual learners; advocacy, and social justice.

Faculty Advisors: Dr. Chris Chang-Bacon and Dr. Peter Youngs

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Professional Website
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Dr. Jessica Forrester

Jessica Forrester (she/her) earned her Ph.D. in STEM Education from the University of Minnesota, where she combined her interest in STEM engagement with justice-oriented practices in education. For her dissertation, Jessica created culturally responsive mathematics activities for an after-school tutoring program by authentically connecting the traditionally rigid content area of mathematics with the beauty, brilliance, and histories of communities not always seen through an asset-based lens. Jessica’s passion for equity, community engagement, and participatory research methods is grounded in amplifying the voices and solution-driven ideas of historically marginalized communities and youth, especially in academic and research settings. In addition, Jessica embodies a culture of care and considers how adults can use their power to support youth as leaders of change.

Jessica is currently a postdoctoral researcher with Youth-Nex’s youth participatory action research (YPAR) initiative, Youth Action Lab. Jessica’s work with Youth Action Lab focuses on three key areas: 1) supporting existing community partnerships, including school-based YPAR classes and out-of-school programming; 2) developing a line of research on the processes and outcomes for all participating YPAR stakeholders (high school youth, teachers, youth organization leaders, undergraduate students, graduate researchers, affiliated faculty); and 3) challenging traditional research dissemination approaches (e.g., including youth and community voices in scholarly publications). In addition to her research endeavors, Jessica supports multiple research labs on implementing YPAR practices in their unique contexts and mentors graduate and undergraduate students as they navigate their research journeys.

Research Interests: Participatory action research, bridging theory and critical practice, culturally responsive mentoring, community engagement, qualitative methods, positive youth development, and decolonizing research methodologies  

Faculty Mentor: Dr. Nancy Deutsch

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Dr. Pamela Y. Nicholas-Hoff

Pamela Nicholas-Hoff is a postdoctoral research associate for the University of Virginia School of Education and Human Development’s Youth-Nex Center and Department of Curriculum, Instruction, and Special Education. Pam earned her B.S. in Middle School Education and M.Ed. in Physical Education with a concentration in Exercise Physiology from the University of Virginia. Before matriculating to the University of Virginia to earn her Ph.D. in Curriculum and Instruction, Pam taught in the Health, Physical Education, and Recreation Department of a historically Black institution. Prior to teaching at the collegiate level, Pam taught middle school. While teaching middle school, she developed a Health, Physical Education, and Social Emotional Learning curriculum that she implemented with her students attending an alternative middle school. Pam is interested in how pre- and in-service educators’ increased levels of mindfulness and social emotional competency may eliminate disproportionate rates of exclusionary discipline consequences for Black students by mitigating educators’ implicit racial bias. Her dissertation research, funded by an American Educational Research Association-National Science Foundation Dissertation Grant, employed zero-inflated negative binomial regression modeling to analyze and compare counts and incident risk rates of out-of-school suspension using federally-funded, national datasets spanning the Obama and Trump administrations.

Research Interests: Interventions for eliminating racial discipline disparities, Educators’ implicit racial bias, Educators’ social emotional competency, Focused awareness practices as interventions to mitigate implicit racial bias, Caring/compassion practices as interventions to mitigate implicit racial bias, Relationship between educators’ levels of mindfulness and implicit racial bias, Relationship between educators’ levels of social emotional competency and implicit racial bias, and Critical Race Theory.

Faculty Advisors: Nancy L. Deutsch, Ph.D. and Patricia (Tish) A. Jennings, Ph.D., M.Ed.

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Dr. Toshna Pandey

Toshna Pandey earned her Ph.D. in Special Education from Virginia Commonwealth University. She is currently working as a postdoctoral research associate with Catherine Bradshaw, Jessika Bottiani, and Katrina Debnam on projects that seek to prevent challenging student behaviors, facilitate positive student-teacher engagement, and improve teachers’ equity stamina and racial literacy. Pandey’s research focuses on optimizing coaching to enhance teachers’ implementation fidelity of evidence-based practices. Specifically, she serves as the Co-PI on an internal research grant that explores the core components of classroom-based coaching models that lead to high intervention implementation fidelity. She is interested in supporting teachers’ use of social, emotional, and behavioral school-based interventions to reduce students’ challenging behaviors and consequently, exclusionary discipline. Concurrently, she is working on a NIMHD-funded grant that uses a school-level randomized controlled trial (RCT) design to test the integration of a universal, classroom-based evidence-based social-emotional learning program for Anne Arundel County Public Schools students with elements of from the Double Check professional development framework and an equity-based coaching component. She has extensive experience collecting classroom data using observational measures and has served in leadership roles to train members of various research teams in similar measures. At present, she serves as a project coordinator for an IES-funded follow-up study that seeks to explore teachers’ practices, attitudes, beliefs, and personality traits that influence their use and perceptions of the Good Behavior Game intervention and MyTeachingPartner. She has proficient interviewing skills and extensive experience using qualitative and mixed-methods research designs. She also serves as a project coordinator for an NIH-funded grant that aims to generate new theories regarding the context and development of romantic relationships for young Black women using grounded theory.

Research Interests: School-based preventative behavior interventions, classroom management, classroom observations, teacher professional development using coaching models, implementation fidelity, cultural-responsiveness, disproportionate exclusionary discipline among racially and ethnically minoritized students, school mental health, qualitative research methods, mixed-methods research.

Faculty Mentor: Dr. Catherine Bradshaw

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Ariana Rivens

As a doctoral candidate at the University of Virginia and predoctoral intern at the University of Pennsylvania, Ariana Rivens has received substantial clinical science training and clinical experience. These experiences have informed her commitment to being a clinical psychologist who conducts rigorous research and evidence-based clinical practice. Her research program leverages qualitative and mixed methodology to examine the multifaceted experiences of Black adolescents and emerging adults, with a particular focus on mental health service utilization and higher education. She is passionate about using research findings to reduce racial health disparities, inform the adoption of culturally responsive clinical practices, and address structural inequalities in behavioral health systems. As a clinician, Ariana seeks to continue working among the most marginalized individuals experiencing psychological distress by focusing on pathways to care.Thus, Ariana is seeking postdoctoral positions that will facilitate her growth as a clinical psychologist who utilizes empirical research coupled with evidence-based assessment, intervention, and supervision skills to improve mental health service use. She is particularly interested in working in multidisciplinary team environments where she is able to leverage and refine the clinical and research expertise she has developed throughout her doctoral training, as well as contribute to equity efforts.

Research Interests: Black youth and emerging adults, culturally responsive practice, pathways to care, mental health service utilization, trauma-informed practice, collegiate mental health, community engagement, higher education, applied research, mixed methods, qualitative methods, 

Clinical Interests: Pathways to care,evidence-based treatment, cultural adaptations and considerations for those with marginalized identities (i.e., racial/ethnic, LGBTQ+, low-income), suicide prevention and treatment, trauma-focused care

Faculty Advisors: Dr. Noelle Hurd, Dr. Joseph Allen, & Dr. Seanna Leath

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Jieun Sung

Jieun Sung is a Ph.D. Candidate in the Social Foundations program at the University of Virginia School of Education and Human Development. Her work is concerned broadly with ways that education, schooling, ethical formation, and the preparation of individuals to participate in social, cultural, political, and civic life are interrelated. She is particularly interested in the educational experiences of newcomer families and the significance of non-school contexts as influential sites for youth development. Her current research explores how immigrant families’ experiences of education, cultural adaptation, and overall adjustment are shaped by interactions with significant community organizations and networks. Her dissertation focuses on efforts by Korean American and Korean immigrant parents to navigate the formal education of children, and on the role of Korean ethnic church communities in shaping families’ relationship to schools.

Research Interests: Youth development and non-school contexts, community engagement, education of newcomer youth, immigrant integration, global migration and diaspora, ethnic and racial identity development, belonging, and ethical formation

Faculty Advisors: Dr. Rachel Wahl

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If you have any comments or questions about this post, please email Youth-Nex@virginia.edu. Please visit the Youth-Nex Homepage for up to date information about the work happening at the center.

Research in Brief: Perspectives of Restorative Practices Classroom Circles

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By: Anna Hukill

Highlights:

  • This Research in Brief blog is part of the School Mental Health series highlighting work and resources for mental health professionals.
  • This brief originated from the Virginia Partnership for School Mental Health (VPSMH) project, which partners with VA school divisions and institutions of higher education to expand support for school mental health services.
  • This brief summarizes research on school staff and youth perspectives of tier 1 restorative practices classroom circles.
Source: Youth-Nex

In this qualitative study, researchers gathered perceptions from staff and students about the relationship between restorative practices, community-building circles, and social- emotional learning. Data included beginning- and end-of-year surveys about staff perspectives on implementation, semi- structured interviews with staff, and surveys about student participation. Results showed a strong association between community- building circles and social-emotional learning (SEL). The challenges mentioned included circle participation, equitable access, and conflict between discipline and restorative practices. This supports the idea that restorative practices need to be implemented school-wide.

Importance

School counselors, especially in elementary schools, often deliver short lessons and can incorporate community circles into their curriculum. This is an important opportunity to advocate for equitable access to classrooms. Community circles are a proactive way of building strong peer relationships and strategies for resolving conflict.

Equity Considerations

  • Ensure that all students have access to participate in the circle (e.g., alternative seating, multiple modes of participation).
  • Carefully consider opening and closing questions that all students can connect with.

Practitioner Tips

  • Community building circles have the potential to be a strong tool for improving social-emotional competence in students.
  • Teachers can seamlessly incorporate such circles into pre-existing group time by setting a clear routine (ex. greeting, opening question, SEL topic of the day, closing statement/activity).
  • Teachers and students report positive increases in student participation, communication, and sense of belonging.
  • Circles can be used among staff to develop a strong sense of school community.
Perspectives of Restorative Practices Classroom CirclesDownload

Reference

Garnett, B. R., Kervick, C. T., Moore, M., Ballysingh, T. A., & Smith, L. C. (2022). School staff and youth perspectives of tier 1 restorative practices classroom circles. School Psychology Review, 51(1), 112-126. https://doi.org/10.1080/2372966X.2020.1795557

If you have any comments or questions about this post, please email Youth-Nex@virginia.edu. Please visit the Youth-Nex Homepage for up to date information about the work happening at the center.

Author Bio: Anna Hukill is a graduate student in the Counselor Education program at the University of Virginia, pursuing the School Mental Health emphasis offered to trainees through the Virginia Partnership for School Mental Health. Trainees in this emphasis complete additional coursework and field experience requirements that prepare them to take on leadership roles in addressing the mental health needs of students in K-12 schools.

Youth-Nex Faculty Accepting Ph.D Students

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Source: Youth-Nex

Youth-Nex is dedicated a) to providing a venue for scholars and practitioners whose work is furthering the goal of racial justice, b) to supporting developmental science that is not only anti-racist but is in the service of dismantling white supremacy, and c) to amplifying the voices and lived experiences of adolescents who have been marginalized. Interested in joining this work and furthering your education?

Faculty at Youth-Nex from multiple universities are accepting doctoral students for the fall 2024. As application season approaches, review their faculty profiles for more on their scholarship, explore the academic programs they are accepting students through and APPLY to join our community! In alphabetical order, learn more below about Dr.s Valerie Adams-Bass, Catherine Bradshaw, Chris Chang-Bacon, Katrina Debnam, Noelle Hurd, Michael Lyons, Channings Mathews, Lora Henderson Smith, and Jonee Wilson.

Dr. Valerie N. Adams-Bass

Valerie N. Adams-Bass is an applied researcher seeking to advance scholarship that provides meaningful contributions to the lives of Black youth and their families. Her research integrates contextual factors with a focus on how Black children see themselves and related outcomes, and she is most interested in examining how media exposure influences inter-personal interactions and self-concept.

Dr. Adams-Bass is accepting a doctoral student at Rutgers University through the Childhood Studies program.

Faculty Profile
Academic Program

Dr. Catherine Bradshaw (she/her)

Dr. Catherine P. Bradshaw is a professor, the senior associate dean for research and a faculty fellow with the University’s vice president of research. Her research focuses on bullying and school climate; emotional and behavioral disorders; and the design, evaluation, and implementation of evidence-based prevention programs in schools.

Dr. Bradshaw is accepting a doctoral student at the University of Virginia through the School & Clinical Psychology program.

Faculty Profile
Academic Program

Dr. Chris Chang-Bacon (he/his)

Chris Chang-Bacon researches equity in multilingual and multicultural contexts. His work explores anti-oppressive pedagogies and policies in English as a Second Language (ESL), dual-language, and bilingual education settings.

Dr. Chang-Bacon is accepting a doctoral student at the University of Virginia through the Language Education in Multilingual Contexts program and/or the Curriculum & Instruction program.

Faculty Profile
Language Education in Multilingual Contexts Program
Curriculum & Instruction Program

Dr. Katrina Debnam (she/her)

Debnam’s scholarship stems from her interest in health outcomes for marginalized adolescents through community-based violence prevention strategies. Debnam serves as a research expert in three interrelated strands of adolescent health, teen dating violence prevention, creating equitable school environments for Black youth, and the protective role of religion and spirituality in youth development.

Dr. Debnam is accepting a doctoral student at the University of Virginia through the Research, Statistics, & Evaluation program.

Faculty Profile
Academic Program

Dr. Noelle Hurd (she/her/ella)

Dr. Hurd is planning to admit a doctoral student for the 2024/2025 academic year who has an interest in studying how social experiences in emerging adulthood may influence subsequent physical health outcomes. Prospective applicants should have an interest in quantitative analyses with longitudinal data.

Dr. Hurd is accepting a doctoral student at the University of Virginia through the Community Psychology program and/or the Clinical Psychology program.

Faculty Profile
Community Psychology Program
Clinical Psychology Program

Dr. Michael Lyons (he/him)

Michael Lyons is interested in the social-emotional development of middle and high school students in a positive psychological and traditional mental health framework. Specifically, his research reflects an interest in understanding the mechanisms and practices in a school setting that promote student well-being and school-relevant outcomes (e.g., grades and behavior) through an ecological model.

Dr. Lyons is accepting a doctoral student at the University of Virginia through the School & Clinical Psychology program.

Faculty Profile
Academic Program

Dr. Channing Mathews (she/her/hers)

Dr. Mathews’ research considers how youth of color draw upon their ethnic-racial identity and critical consciousness development as motivators for their STEM based academic engagement and activism. Her scholarship has three central foci: 1) integrating ethnic-racial identity and critical consciousness factors as dual promoters of positive Black and Latinx adolescent and emerging adult development, 2) examining how both ethnic-racial identity and critical consciousness promote STEM orientation, and 3) assessing the complexity of ethnic-racial identity and critical action behaviors (including STEM-based activism) in both Black and Latinx adolescence and adulthood.

Dr. Mathews is accepting a doctoral student at the University of Virginia through the Community Psychology program.

Faculty Profile
Academic Program

Dr. Lora Henderson Smith (she/her/hers)

My research broadly focuses on student wellbeing with projects on improving supports for students returning to school after mental health crises and collaborative work focused on culturally responsive practices in schools. I use mixed-methods and community-engaged research methods to elicit the voices of minoritized and marginalized youth and community members in my work.

Dr. Henderson Smith is accepting a doctoral student at the University of Virginia through the School & Clinical Psychology program.

Faculty Profile
Academic Program

Dr. Jonee Wilson (she/her/her’s)

My research focuses on examining and outlining instructional practices that empower and honor historically marginalized students specifically in the context of conceptually-oriented mathematics classrooms. I am also working with others in using what we, as a field, are learning about equitable mathematics instruction to support school and district leaders, instructional coaches, and teachers as they work to understand and develop practices that aim for equity.

Dr. Wilson is accepting a doctoral student at the University of Virginia through the Curriculum & Instruction program.

Faculty Profile
Academic Program

If you have any comments or questions about this post, please email Youth-Nex@virginia.edu. Please visit the Youth-Nex Homepage for up to date information about the work happening at the center.

Research in Brief: Counselor-Delivered Mindfulness & Social-Emotional Learning Intervention

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By: Melinda Espinoza  

Highlights:

  • This Research in Brief blog is part of the School Mental Health series highlighting work and resources for mental health professionals.
  • This brief originated from the Virginia Partnership for School Mental Health (VPSMH) project, which partners with VA school divisions and institutions of higher education to expand support for school mental health services.
  • This brief summarizes research on a mindfulness and social–emotional learning intervention that was delivered by counselors.
Source: Youth-Nex

This article explores the effectiveness of a counselor-led early childhood mental health consultation (ECMHC) intervention and its impact on the lived experiences of a small group of early childhood educators. The intervention consisted of 12 weeks of one-on-one counselor-teacher consultation using social emotional learning and mindfulness-based interventions. There was also a mindfulness intervention group-consultation component with the teacher participants. Participants reported feeling an increased ability to handle classroom related stressors while also experiencing changes in their beliefs towards themselves as educators and individuals. These beliefs extended beyond the classroom as participants also reported changes in their personal lives.

Importance

  • Work-related stress and lack of support can limit educators’ ability to be healthy and effective.
  • School counselors are able to supplement and promote mental health care for other educators.
  • Promoting mindfulness habits and emotional regulation skills, counselors can not only support fellow educators’ well-being but also positively impact students.

Equity Considerations

  • This study was conducted in urban schools with student populations consisting mostly of students from minoritized and low-income backgrounds.
  • Teacher participants largely identified as part of minoritized groups as well.
  • Participants (teachers) were provided with consultation on culturally-responsive practices.

Practitioner Tips

  • Mindfulness-based interventions have the potential to positively enhance inter-educator relationships. Educators may use the skills they learn to inform interactions with other colleagues.
  • Mindfulness skills helped participants learn to cope with and address workplace conflict.
  • Consultation influenced by mindfulness allows the educator to receive some mental health support while developing goals and problem-solving from a new approach.
  • Mindfulness practices helped teachers increase their self-awareness which allowed for changes in beliefs about teaching behaviors and in their personal lives.
Counselor-Delivered Mindfulness & SELDownload

Reference

Palacios, A. F., & Lemberger, T. M. E. (2019). A counselor‐delivered mindfulness and social–emotional learning intervention for early childhood educators. Journal of Humanistic Counseling, 58(3), 184–203. https://doi.org/10.1002/johc.12119

If you have any comments or questions about this post, please email Youth-Nex@virginia.edu. Please visit the Youth-Nex Homepage for up to date information about the work happening at the center.

Author Bio: Melinda Espinoza is a graduate student in the Counselor Education program at the University of Virginia, pursuing the School Mental Health emphasis offered to trainees through the Virginia Partnership for School Mental Health. Trainees in this emphasis complete additional coursework and field experience requirements that prepare them to take on leadership roles in addressing the mental health needs of students in K-12 schools.

How To Increase Your Mindfulness When Working with Youth

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By: Pamela Nicholas-Hoff

Highlights:

  • Back-to-school is full of hope and promises, but how can educators stay true to these good intentions throughout the school year?
  • Mindfulness is one solution in education that helps educators and youth-serving professionals be emotionally well regulated, and respond to students with compassion.
  • Included in this blog are tips and strategies for increasing mindfulness in your work with students and youth.
Source: Adobe

For educators, the first day of school is similar to New Year’s Day, full of hope, promises and good intentions. For our students, we may commit to providing the best learning experiences, cultivating the most positive classroom climate, and responding with equanimity to others no matter the circumstances. For ourselves, we may also commit to self-care.

But similar to New Year’s resolutions, those beginning of the school year promises and resolutions are often overshadowed/overtaken by reality and the demands of our job. Students have traumatic experiences. Our classrooms are overcrowded. Schools are understaffed and have limited resources. So how do we maintain the commitments we make to ourselves and our students? Many educators are turning to mindfulness.

Importance of Mindfulness

Though not a solution to all problems, mindfulness has many well-documented benefits. Even brief mindful awareness practices have been shown to decrease stress1, and reduce implicit biases2 and discriminatory behavior3​, and increase emotional regulation4​. In addition, only eight-weeks of participating in a Mindfulness-Based Stress Reduction (MBSR) program that included 30 to 40 minutes of daily mediation practice resulted in positive changes in areas of the brain associated with learning, memory, emotion regulation, perspective-taking, empathy, compassion, and reduced reactivity.

Interventions targeting educators show promising results. Within the classroom, results from the Cultivating Awareness and Resilience in Education (CARE) professional development program5​ may translate into educators listening more attentively to others, maintaining more present-centered, non-judgmental acceptance and receptivity to others’ thoughts and feelings, practicing greater self-regulation (i.e., lower reactivity and lower automaticity in reaction to normative child and adolescent behavior), maintaining greater awareness of and responsiveness to others’ individual needs, and maintaining greater compassion for self and others.

Educators who possess and demonstrate the aforementioned attributes and abilities are less likely to personalize student behavior thus reducing the chance that challenging classroom situations will escalate and result in negative outcomes (for students and teachers). 

However, how do we establish and maintain a consistent mindfulness practice?

Practicing Mindfulness

People often mistakenly perceive that they do not have the time to practice. However, we make time for other types of self-care such as brushing our teeth, because we know the benefits of good oral hygiene and the adverse effects of poor oral hygiene. With this in mind, I suggest you view  your practice as a visiting guest. Prioritize and intentionally make space and time for your mindfulness practice. If possible, practice in a space where you will not be disturbed and at a time when you will not be interrupted. Practice self-compassion and patience–the mind is structured to think; therefore, distractions are inevitable.  When distractions occur, notice, and perhaps label the distraction, and return your attention to the target of your practice (e.g., the sensations of the breath).

If interested in MBSR, I invite you to visit Palouse Mindfulness which offers the complete program via an online, self-paced course at no cost. Imagine Mindfulness is another affordable, online option. The UVA Mindfulness Center also offers MBSR online.

If committing to 30 to 40 minutes of daily mindfulness practice is overwhelming, please take heart. Even a few minutes of consistent time in practice provides benefits. For example, try:

  • Breathing: Taking three deep, full, diaphragmatic breaths can calm the nervous system and provide time to respond versus react to a situation. Box breathing is another option. Inhale deeply, hold the inhaled breath, exhale completely, and hold the exhaled breath. Maintain each phase for a count of four.
  • Set an Intention: An intention acts as a navigation system that helps align our behavior and speech with our values. This practice involves identifying an intention for a given period of time (e.g., a class period, a day, etc.) and envisioning acting and speaking in a way that reflects that intention. After visualizing the intention, write and post your intention in a prominent place as a reminder of your commitment to your intention.
  • Journaling: Reflecting upon and recording your experiences (either while engaging in your mindfulness practice or at other times) is a wonderful way to practice mindfulness. You can also generate and savor gratitude and positive emotions by recalling a positive experience and focusing on the physical sensations you experienced during that positive experience.
  • Body Scan: A quick body scan helps us become aware of the way our emotions manifest physically. Being aware of the physical sensation associated with our emotions helps us better identify those emotions and respond to others with equanimity. Longer body scans are also beneficial.
  • Leverage Technology: Use apps to support your practice–as a reminder to practice and/or to facilitate your practice. If affiliated with UVA, you may have access to the premium version of Insight Timer through the UVA Contemplative Sciences Center.

As educators, we have an obligation to keep our students safe and ensure they are treated justly. Through the practice of mindfulness, we can reduce implicit racial biases, cultivate social emotional competency and assess situations with nonjudgmental awareness, curiosity, empathy, and compassion thus helping to ensure the safety and just treatment of our students.

Citations

1 Carson et al., 2005

2 Fabbro et al., 2017; Lueke & Gibson, 2015; Stell & Farsides, 2016

3 Lueke & Gibson, 2016

4 Guendelman et al., 2017

5 Jennings et al., 2017

If you have any comments or questions about this post, please email Youth-Nex@virginia.edu. Please visit the Youth-Nex Homepage for up to date information about the work happening at the center.

Author Bio: Pamela Nicholas-Hoff is a triple Hoo and postdoctoral research associate supporting work in Youth-Nex and the Department of Curriculum, Instruction, and Special Education. Before earning her Ph.D., Pam spent 17 years teaching at the middle school level (five of those years were spent teaching at an alternative middle school serving students who were pushed out of traditional schools) and seven years teaching health and physical education teacher preparation courses. Pam is also a certified CARE facilitator and is working toward her certification to facilitate Mindfulness Based Stress Reduction courses. Her research focuses on using mindful- and compassion-based practices to mitigate teacher-based implicit biases, stress, and automatic responses and to eliminate exclusionary discipline disparities for historically marginalized students. In her spare time, Pam enjoys spending time with her family and reading.

Why YPAR Matters: Youth Are “Looking at the World Differently”

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By: Britney, Justus & Jessica, youth from the Teen Wellness Team

This post is the 8th publication in a YPAR series, which aims to explain participatory research, youth-led measurement and evaluation approaches, and strategies for youth-adult collaborations in YPAR.

Highlights:

  • Through the YPAR Series, adults and youth have described what youth participatory action research is and why youth should be engaged in processes like it.
  • This post highlights themes from this series with youth voices who have participated in Youth Participatory Action Research (or YPAR) as part of a program on mental health. 
  • Britney, Jessica, and Justus talk about their experiences in YPAR, what they’ve learned, how they are looking at the world differently, and more as this series concludes.
Source: WAYS Lab

As part of the Wellness And Youth Social action (WAYS) Lab, several local high school students have been working with UVA adult researchers since March to identify a research question that addresses disparities in the youth mental health crisis. They are known as the Teen Wellness Team (TWT). Their goal is to conduct research that will shape community-based actions to promote youth mental health.

The youth team members have learned about how to conduct research, engaged in discussions about the mental health needs of young people in our community, and heard from guest speakers about different careers in health care and research. Together, the TWT has identified a research question of interest and is currently in the process of making a research plan to collect data this fall.

Dr. Irène​ P. Mathieu (an Assistant Professor of General Pediatrics and Principal Investigator of the WAYS Lab) and team sat down with three TWT members to ask about their experiences and what they want others to know about the YPAR process. These youth voices are shared by themes that have been presented throughout this YPAR series.

Why YPAR?

Unlike other ways of working with young people, YPAR centers youth as experts with their own agency in the research process.

  • Britney says, “a lot of people should be introduced to YPAR and learn more about what YPAR is.”
  • Jessica says that YPAR “…could help our community, and it would help a lot of teens.”

Benefits from YPAR

Youth benefit from engaging in participatory approaches to research and other activities.

  • Justus comments, “YPAR has made me look at the world differently. Every person I see- I wonder what they’re going through. And not just youth, but adults, too. I jotted down a lot of things in my notebook. I think about things around town, places that are out of business. We don’t have a lot of teen hangout spots. I see a building and think, ‘This could be a mental health clinic.’ I really wish that youth here would do something about it, but there’s not a lot of people that would advocate for change. We need motivation. An adult running it would bring things back to where it is now. There are a lot of places that have potential, but we need agency.”
  • Britney says, “it makes me think there are so many little things that contribute to a greater idea. It encourages me to think outside the box and consider the smaller parts contributing to one big thing.”

Learning in YPAR

A part of YPAR is breaking down the power structures so youth can learn in new and different ways and feel that adults are truly listening to them.

  • Britney says being in a YPAR group “…changed how I think of people around me, and if people have bad attitudes or don’t look the best, maybe they had a bad day. It makes me think that we don’t know what’s going on with people. This group talking about confidential stuff, it makes me feel like I’m not alone talking about mental health. We just need a safe place to talk about this and deal with it together.”
  • Justus says she’s changed by “being in the group and us talking about mental health and how to help the community. I think about people around me and wonder what they’re thinking or feeling. I normally don’t think like that.”

Advice after YPAR

Any adult working with youth can use YPAR strategies to think about the collaboration process.

  • Britney says, “I think adults should know that this research is basically a bubble where people can have a safe place to talk about issues and give their opinions on stuff that matters to them. I think it’s a great opportunity for students and teenagers to be able to experience how to do research and how to just be more creative. And it just opens up their mind and makes them think more regarding issues around them and issues locally. Makes them think not only about themselves but people around them and how these issues affect their communities. They should know that this is great for their child or students if they’re interested.”
  • Justus says if another student is interested in YPAR to “maybe just go for it. Don’t be nervous going into it. It’s not only a life thing, be comfortable to say your opinion. Be yourself and don’t be nervous being around new people. Have an open mind.”

YPAR Research Experiences

YPAR provides experiences for youth in research that may include understanding their community and forming questions they can test. 

  • Jessica says that sometimes parts of the research process were “hard. It’s hard to think of how to make up a question based on the topic or how to make the question related to the topic.”
  • Britney says, “it has been a long process to choose a perfect question. It surprised me that so much has to be done to even start a research question. But I think it will turn out great. [I started to] notice that there are small things that we have to be attentive to.”

Reflections on YPAR

Other youth who have participated in YPAR also shared their reflections in this series.

  • Justus says, “at first it was nerve-wracking because I’m not the type of person to really talk to people let alone talk about my feelings or opinions. Being in this group has helped me come out of my shell and not only see and hear other people’s opinions. Being in this group is cool.”
  • Britney says “YPAR made me think more about the connections to everything. Usually, we think about a general idea rather than the little parts that tie the idea. YPAR has helped me think even greater outside the box and think of those little parts that tie the idea together.”

Missed a post in the YPAR series? Check out all the tips and resources:

  1. The Benefits of Engaging in Participatory Approaches to Research
  2. Why Young Investigators Are Important
  3. Youth Voices in YPAR (includes youth)
  4. Strategies for the YPAR Collaboration Process (includes downloadable resources)
  5. How Can Youth Voice Amplify Research? Listening & Leadership Are Key
  6. 4 Universal Facilitation Tips for YPAR Collaboration
  7. Asset & Power Mapping as Tools for Youth-Led Research (includes downloadable resources)
  8. Why YPAR Matters: Youth Are “Looking at the World Differently” (includes youth)

If you have any comments or questions about this post, please email Youth-Nex@virginia.edu. Please visit the Youth-Nex Homepage for up to date information about the work happening at the center.

Author Bio: Justus is a recent 2023 graduate of Charlottesville High School (CHS). She was a student in the CATEC EMT program, and is a current member of the TWT. In her spare time she enjoys spending time with her family and friends, traveling, listening to music, and learning new languages. She is open minded and understanding.

Author Bio: Britney is a freshman at James Madison University and majoring in psychology. She is involved in mental health research as a member of the Teen Wellness Team to find resources to help my community.

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Author Bio: Jessica is currently attending Charlottesville High School and attended CAYIP last summer. She likes to get involved in programs that offer new experiences. Jessica is also a member of Teen Wellness Team. She loves to spend time with family, painting, listening to music, and organizing.